Say no to all those diets and yes to “Naturally Thin”
It is rare that I would suggest a book about dieting but I just have to share. Bethenny Frankel new book Naturally Thin is all about changing you view about food. I adore her on Housewives of NY as the sassy single women. The book is easy to read, honest and funny.
My own coaching is about changing patterns and old behavior and this book is all about getting you butt in gear and just doing it.